Head-to-Head Analysis

Life Multigrain cereal chocolate vs Ratatouille

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Life Multigrain cereal chocolate

Life Multigrain cereal chocolate

Not Vegan
VS
Top Pick
Package of Ratatouille

Ratatouille

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
68 kcal
10g
Sugars
4.3g
2g
Fat
4.3g
4g
Protein
1.1g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Life Multigrain cereal chocolate and Ratatouille side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Life Multigrain cereal chocolate is the more energy-dense option here, packing 92 more calories per 100g than Ratatouille. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Life Multigrain cereal chocolate contains significantly more sugar (10g) compared to the milder Ratatouille (4.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Ratatouille is undeniably the healthier pick.

Looking to build muscle? Life Multigrain cereal chocolate offers a protein boost with 4g per 100g, outperforming Ratatouille in this category.

Frequently Asked Questions

Which is healthier: Life Multigrain cereal chocolate or Ratatouille?

It depends on your goals. Life Multigrain cereal chocolate has 160 calories, while Ratatouille has 68 calories. Check the detailed table above for sugar and fat content.

Is Life Multigrain cereal chocolate vegan?

No, Life Multigrain cereal chocolate is not certified vegan.

What is the calorie difference between Life Multigrain cereal chocolate and Ratatouille?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.