Head-to-Head Analysis

life multigrain cereal cinnamon vs Organic Rice Cake Minis Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of life multigrain cereal cinnamon

life multigrain cereal cinnamon

Not Vegan
VS
Top Pick
Package of Organic Rice Cake Minis Sea Salt

Organic Rice Cake Minis Sea Salt

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
467 kcal
23.8g
Sugars
0g
4.8g
Fat
16.7g
9.5g
Protein
6.7g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing life multigrain cereal cinnamon and Organic Rice Cake Minis Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, life multigrain cereal cinnamon is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. life multigrain cereal cinnamon contains significantly more sugar (23.809523809524g) compared to the milder Organic Rice Cake Minis Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Rice Cake Minis Sea Salt is undeniably the healthier pick.

Looking to build muscle? life multigrain cereal cinnamon offers a protein boost with 9.5238095238095g per 100g, outperforming Organic Rice Cake Minis Sea Salt in this category.

Frequently Asked Questions

Which is healthier: life multigrain cereal cinnamon or Organic Rice Cake Minis Sea Salt?

It depends on your goals. life multigrain cereal cinnamon has 380.95238095238 calories, while Organic Rice Cake Minis Sea Salt has 467 calories. Check the detailed table above for sugar and fat content.

Is life multigrain cereal cinnamon vegan?

No, life multigrain cereal cinnamon is not certified vegan.

What is the calorie difference between life multigrain cereal cinnamon and Organic Rice Cake Minis Sea Salt?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.