Head-to-Head Analysis

life multigrain cereal cinnamon vs Whole Grain Raisin Bran

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of life multigrain cereal cinnamon

life multigrain cereal cinnamon

Not Vegan
VS
Top Pick
Package of Whole Grain Raisin Bran

Whole Grain Raisin Bran

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
322 kcal
23.8g
Sugars
13.6g
4.8g
Fat
1.7g
9.5g
Protein
8.5g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing life multigrain cereal cinnamon and Whole Grain Raisin Bran side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

life multigrain cereal cinnamon is the more energy-dense option here, packing 59 more calories per 100g than Whole Grain Raisin Bran. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. life multigrain cereal cinnamon contains significantly more sugar (23.809523809524g) compared to the milder Whole Grain Raisin Bran (13.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Grain Raisin Bran is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: life multigrain cereal cinnamon or Whole Grain Raisin Bran?

It depends on your goals. life multigrain cereal cinnamon has 380.95238095238 calories, while Whole Grain Raisin Bran has 322 calories. Check the detailed table above for sugar and fat content.

Is life multigrain cereal cinnamon vegan?

No, life multigrain cereal cinnamon is not certified vegan.

What is the calorie difference between life multigrain cereal cinnamon and Whole Grain Raisin Bran?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.