Head-to-Head Analysis

life multigrain cereal cinnamon vs Whole Kernel Sweet Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of life multigrain cereal cinnamon

life multigrain cereal cinnamon

Not Vegan
VS
Top Pick
Package of Whole Kernel Sweet Corn

Whole Kernel Sweet Corn

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
56 kcal
23.8g
Sugars
2.4g
4.8g
Fat
0.8g
9.5g
Protein
2.4g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing life multigrain cereal cinnamon and Whole Kernel Sweet Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

life multigrain cereal cinnamon is the more energy-dense option here, packing 325 more calories per 100g than Whole Kernel Sweet Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. life multigrain cereal cinnamon contains significantly more sugar (23.809523809524g) compared to the milder Whole Kernel Sweet Corn (2.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Kernel Sweet Corn is undeniably the healthier pick.

Looking to build muscle? life multigrain cereal cinnamon offers a protein boost with 9.5238095238095g per 100g, outperforming Whole Kernel Sweet Corn in this category.

Frequently Asked Questions

Which is healthier: life multigrain cereal cinnamon or Whole Kernel Sweet Corn?

It depends on your goals. life multigrain cereal cinnamon has 380.95238095238 calories, while Whole Kernel Sweet Corn has 56 calories. Check the detailed table above for sugar and fat content.

Is life multigrain cereal cinnamon vegan?

No, life multigrain cereal cinnamon is not certified vegan.

What is the calorie difference between life multigrain cereal cinnamon and Whole Kernel Sweet Corn?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.