Head-to-Head Analysis

Life multigrain cereal original vs 50/50 Blend Mix of Baby Lettuces & Spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Life multigrain cereal original

Life multigrain cereal original

Not Vegan
VS
Top Pick
Package of 50/50 Blend Mix of Baby Lettuces & Spinach

50/50 Blend Mix of Baby Lettuces & Spinach

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
24 kcal
19g
Sugars
0g
4.8g
Fat
0g
9.5g
Protein
2.4g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Life multigrain cereal original and 50/50 Blend Mix of Baby Lettuces & Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Life multigrain cereal original is the more energy-dense option here, packing 357 more calories per 100g than 50/50 Blend Mix of Baby Lettuces & Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Life multigrain cereal original contains significantly more sugar (19g) compared to the milder 50/50 Blend Mix of Baby Lettuces & Spinach (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 50/50 Blend Mix of Baby Lettuces & Spinach is undeniably the healthier pick.

Looking to build muscle? Life multigrain cereal original offers a protein boost with 9.52g per 100g, outperforming 50/50 Blend Mix of Baby Lettuces & Spinach in this category.

Frequently Asked Questions

Which is healthier: Life multigrain cereal original or 50/50 Blend Mix of Baby Lettuces & Spinach?

It depends on your goals. Life multigrain cereal original has 381 calories, while 50/50 Blend Mix of Baby Lettuces & Spinach has 24 calories. Check the detailed table above for sugar and fat content.

Is Life multigrain cereal original vegan?

No, Life multigrain cereal original is not certified vegan.

What is the calorie difference between Life multigrain cereal original and 50/50 Blend Mix of Baby Lettuces & Spinach?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.