Head-to-Head Analysis

Life multigrain cereal original giant size vs Original Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Life multigrain cereal original giant size

Life multigrain cereal original giant size

Not Vegan
VS
Top Pick
Package of Original Granola

Original Granola

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
0 kcal
19g
Sugars
0g
4.8g
Fat
0g
9.5g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Life multigrain cereal original giant size and Original Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Life multigrain cereal original giant size is the more energy-dense option here, packing 381 more calories per 100g than Original Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Life multigrain cereal original giant size contains significantly more sugar (19.047619047619g) compared to the milder Original Granola (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Granola is undeniably the healthier pick.

Looking to build muscle? Life multigrain cereal original giant size offers a protein boost with 9.5238095238095g per 100g, outperforming Original Granola in this category.

Frequently Asked Questions

Which is healthier: Life multigrain cereal original giant size or Original Granola?

It depends on your goals. Life multigrain cereal original giant size has 380.95238095238 calories, while Original Granola has 0 calories. Check the detailed table above for sugar and fat content.

Is Life multigrain cereal original giant size vegan?

No, Life multigrain cereal original giant size is not certified vegan.

What is the calorie difference between Life multigrain cereal original giant size and Original Granola?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.