Head-to-Head Analysis

Life original multigrain cereal vs Balanced Breaks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Life original multigrain cereal

Life original multigrain cereal

Not Vegan
VS
Top Pick
Package of Balanced Breaks

Balanced Breaks

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
419 kcal
25g
Sugars
16.3g
6.3g
Fat
25.6g
12.5g
Protein
16.3g
1.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Life original multigrain cereal and Balanced Breaks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Life original multigrain cereal is the more energy-dense option here, packing 81 more calories per 100g than Balanced Breaks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Life original multigrain cereal contains significantly more sugar (25g) compared to the milder Balanced Breaks (16.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Balanced Breaks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Life original multigrain cereal or Balanced Breaks?

It depends on your goals. Life original multigrain cereal has 500 calories, while Balanced Breaks has 419 calories. Check the detailed table above for sugar and fat content.

Is Life original multigrain cereal vegan?

No, Life original multigrain cereal is not certified vegan.

What is the calorie difference between Life original multigrain cereal and Balanced Breaks?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.