Head-to-Head Analysis

Life original multigrain cereal vs Garlic Stuffed Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Life original multigrain cereal

Life original multigrain cereal

Not Vegan
VS
Top Pick
Package of Garlic Stuffed Olives

Garlic Stuffed Olives

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
105 kcal
25g
Sugars
0g
6.3g
Fat
10.5g
12.5g
Protein
0g
1.6g
Salt
3.7g

The Verdict: Which is Better?

When placing Life original multigrain cereal and Garlic Stuffed Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Life original multigrain cereal is the more energy-dense option here, packing 395 more calories per 100g than Garlic Stuffed Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Life original multigrain cereal contains significantly more sugar (25g) compared to the milder Garlic Stuffed Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Stuffed Olives is undeniably the healthier pick.

Looking to build muscle? Life original multigrain cereal offers a protein boost with 12.5g per 100g, outperforming Garlic Stuffed Olives in this category.

Frequently Asked Questions

Which is healthier: Life original multigrain cereal or Garlic Stuffed Olives?

It depends on your goals. Life original multigrain cereal has 500 calories, while Garlic Stuffed Olives has 105 calories. Check the detailed table above for sugar and fat content.

Is Life original multigrain cereal vegan?

No, Life original multigrain cereal is not certified vegan.

What is the calorie difference between Life original multigrain cereal and Garlic Stuffed Olives?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.