Head-to-Head Analysis

Life original multigrain cereal vs Malabari Paratha

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Life original multigrain cereal

Life original multigrain cereal

Not Vegan
VS
Top Pick
Package of Malabari Paratha

Malabari Paratha

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
300 kcal
25g
Sugars
2.5g
6.3g
Fat
8.8g
12.5g
Protein
7.5g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Life original multigrain cereal and Malabari Paratha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Life original multigrain cereal is the more energy-dense option here, packing 200 more calories per 100g than Malabari Paratha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Life original multigrain cereal contains significantly more sugar (25g) compared to the milder Malabari Paratha (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Malabari Paratha is undeniably the healthier pick.

Looking to build muscle? Life original multigrain cereal offers a protein boost with 12.5g per 100g, outperforming Malabari Paratha in this category.

Frequently Asked Questions

Which is healthier: Life original multigrain cereal or Malabari Paratha?

It depends on your goals. Life original multigrain cereal has 500 calories, while Malabari Paratha has 300 calories. Check the detailed table above for sugar and fat content.

Is Life original multigrain cereal vegan?

No, Life original multigrain cereal is not certified vegan.

What is the calorie difference between Life original multigrain cereal and Malabari Paratha?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.