Head-to-Head Analysis

Life Saver Gummies vs Berry Pomegranate Nut Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Life Saver Gummies

Life Saver Gummies

Not Vegan
VS
Top Pick
Package of Berry Pomegranate Nut Bars

Berry Pomegranate Nut Bars

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
425 kcal
64.3g
Sugars
27.5g
0g
Fat
25g
3.6g
Protein
10g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Life Saver Gummies and Berry Pomegranate Nut Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Life Saver Gummies is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Life Saver Gummies contains significantly more sugar (64.3g) compared to the milder Berry Pomegranate Nut Bars (27.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Berry Pomegranate Nut Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Life Saver Gummies or Berry Pomegranate Nut Bars?

It depends on your goals. Life Saver Gummies has 321 calories, while Berry Pomegranate Nut Bars has 425 calories. Check the detailed table above for sugar and fat content.

Is Life Saver Gummies vegan?

No, Life Saver Gummies is not certified vegan.

What is the calorie difference between Life Saver Gummies and Berry Pomegranate Nut Bars?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.