Life Savers Gummies 5 Flavors vs Fudge striped shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Life Savers Gummies 5 Flavors
Fudge striped shortbread cookies
The Verdict: Which is Better?
When placing Life Savers Gummies 5 Flavors and Fudge striped shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Life Savers Gummies 5 Flavors is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Life Savers Gummies 5 Flavors contains significantly more sugar (75g) compared to the milder Fudge striped shortbread cookies (31.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudge striped shortbread cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Life Savers Gummies 5 Flavors or Fudge striped shortbread cookies?
It depends on your goals. Life Savers Gummies 5 Flavors has 321 calories, while Fudge striped shortbread cookies has 486 calories. Check the detailed table above for sugar and fat content.
Is Life Savers Gummies 5 Flavors vegan?
No, Life Savers Gummies 5 Flavors is not certified vegan.
What is the calorie difference between Life Savers Gummies 5 Flavors and Fudge striped shortbread cookies?
There is a difference of 165 calories per 100g between the two products.
