Lifesavers vs Cheetos Puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lifesavers
Cheetos Puffs
The Verdict: Which is Better?
When placing Lifesavers and Cheetos Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lifesavers is the clear winner. With 482 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lifesavers contains significantly more sugar (18g) compared to the milder Cheetos Puffs (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheetos Puffs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lifesavers or Cheetos Puffs?
It depends on your goals. Lifesavers has 89.9 calories, while Cheetos Puffs has 571.428571428572 calories. Check the detailed table above for sugar and fat content.
Is Lifesavers vegan?
No, Lifesavers is not certified vegan.
What is the calorie difference between Lifesavers and Cheetos Puffs?
There is a difference of 482 calories per 100g between the two products.
