Head-to-Head Analysis

Lifesavers Mints Orange vs White Cheddar Flavored Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lifesavers Mints Orange

Lifesavers Mints Orange

Not Vegan
VS
Top Pick
Package of White Cheddar Flavored Popcorn

White Cheddar Flavored Popcorn

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
535.7 kcal
85.7g
Sugars
3.6g
0g
Fat
25g
0g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Lifesavers Mints Orange and White Cheddar Flavored Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lifesavers Mints Orange is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lifesavers Mints Orange contains significantly more sugar (85.714285714286g) compared to the milder White Cheddar Flavored Popcorn (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, White Cheddar Flavored Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lifesavers Mints Orange or White Cheddar Flavored Popcorn?

It depends on your goals. Lifesavers Mints Orange has 428.57142857143 calories, while White Cheddar Flavored Popcorn has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Lifesavers Mints Orange vegan?

No, Lifesavers Mints Orange is not certified vegan.

What is the calorie difference between Lifesavers Mints Orange and White Cheddar Flavored Popcorn?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.