LifeSavers Mints Pep o Mint vs Rice Cracker Snacks with Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LifeSavers Mints Pep o Mint
Rice Cracker Snacks with Almonds
The Verdict: Which is Better?
When placing LifeSavers Mints Pep o Mint and Rice Cracker Snacks with Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, LifeSavers Mints Pep o Mint is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. LifeSavers Mints Pep o Mint contains significantly more sugar (73.333333333333g) compared to the milder Rice Cracker Snacks with Almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Cracker Snacks with Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: LifeSavers Mints Pep o Mint or Rice Cracker Snacks with Almonds?
It depends on your goals. LifeSavers Mints Pep o Mint has 400 calories, while Rice Cracker Snacks with Almonds has 433 calories. Check the detailed table above for sugar and fat content.
Is LifeSavers Mints Pep o Mint vegan?
No, LifeSavers Mints Pep o Mint is not certified vegan.
What is the calorie difference between LifeSavers Mints Pep o Mint and Rice Cracker Snacks with Almonds?
There is a difference of 33 calories per 100g between the two products.
