Head-to-Head Analysis

Lifesavers Mints Wint O Green vs Honey Fortune Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lifesavers Mints Wint O Green

Lifesavers Mints Wint O Green

Not Vegan
VS
Top Pick
Package of Honey Fortune Cookies

Honey Fortune Cookies

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
411 kcal
85.7g
Sugars
38.6g
0g
Fat
0g
0g
Protein
7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lifesavers Mints Wint O Green and Honey Fortune Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lifesavers Mints Wint O Green is the more energy-dense option here, packing 18 more calories per 100g than Honey Fortune Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lifesavers Mints Wint O Green contains significantly more sugar (85.714285714286g) compared to the milder Honey Fortune Cookies (38.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Fortune Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lifesavers Mints Wint O Green or Honey Fortune Cookies?

It depends on your goals. Lifesavers Mints Wint O Green has 428.57142857143 calories, while Honey Fortune Cookies has 411 calories. Check the detailed table above for sugar and fat content.

Is Lifesavers Mints Wint O Green vegan?

No, Lifesavers Mints Wint O Green is not certified vegan.

What is the calorie difference between Lifesavers Mints Wint O Green and Honey Fortune Cookies?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.