Lifeway vs The Complete Cookie Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lifeway
The Complete Cookie Peanut Butter
The Verdict: Which is Better?
When placing Lifeway and The Complete Cookie Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lifeway is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lifeway takes the lead with only 0g of sugar per 100g, whereas The Complete Cookie Peanut Butter contains 15.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lifeway or The Complete Cookie Peanut Butter?
Lifeway appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lifeway vegan?
No, Lifeway is not certified vegan.
What is the calorie difference between Lifeway and The Complete Cookie Peanut Butter?
There is a difference of 358 calories per 100g between the two products.
