Lifeway Kefir Plain vs Marketside All Natural Extreme Cheddar Cheese Smoked Sausages
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lifeway Kefir Plain
Marketside All Natural Extreme Cheddar Cheese Smoked Sausages
The Verdict: Which is Better?
When placing Lifeway Kefir Plain and Marketside All Natural Extreme Cheddar Cheese Smoked Sausages side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lifeway Kefir Plain is the more energy-dense option here, packing 27 more calories per 100g than Marketside All Natural Extreme Cheddar Cheese Smoked Sausages. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Lifeway Kefir Plain or Marketside All Natural Extreme Cheddar Cheese Smoked Sausages?
It depends on your goals. Lifeway Kefir Plain has 62.5 calories, while Marketside All Natural Extreme Cheddar Cheese Smoked Sausages has 36 calories. Check the detailed table above for sugar and fat content.
Is Lifeway Kefir Plain vegan?
No, Lifeway Kefir Plain is not certified vegan.
What is the calorie difference between Lifeway Kefir Plain and Marketside All Natural Extreme Cheddar Cheese Smoked Sausages?
There is a difference of 27 calories per 100g between the two products.
