Lifeway Kefir Plain vs Potato Chips, Classic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lifeway Kefir Plain
Potato Chips, Classic
The Verdict: Which is Better?
When placing Lifeway Kefir Plain and Potato Chips, Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lifeway Kefir Plain is the clear winner. With 473 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lifeway Kefir Plain or Potato Chips, Classic?
It depends on your goals. Lifeway Kefir Plain has 62.5 calories, while Potato Chips, Classic has 536 calories. Check the detailed table above for sugar and fat content.
Is Lifeway Kefir Plain vegan?
No, Lifeway Kefir Plain is not certified vegan.
What is the calorie difference between Lifeway Kefir Plain and Potato Chips, Classic?
There is a difference of 473 calories per 100g between the two products.
