Lifeway Probiotic Smoothie + Collagen vs Whole Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lifeway Probiotic Smoothie + Collagen
Whole Fresh Medjool Dates
The Verdict: Which is Better?
When placing Lifeway Probiotic Smoothie + Collagen and Whole Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lifeway Probiotic Smoothie + Collagen is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lifeway Probiotic Smoothie + Collagen takes the lead with only 6.25g of sugar per 100g, whereas Whole Fresh Medjool Dates contains 65.217391304348g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lifeway Probiotic Smoothie + Collagen offers a protein boost with 5.41666666666667g per 100g, outperforming Whole Fresh Medjool Dates in this category.
Frequently Asked Questions
Which is healthier: Lifeway Probiotic Smoothie + Collagen or Whole Fresh Medjool Dates?
Lifeway Probiotic Smoothie + Collagen appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lifeway Probiotic Smoothie + Collagen vegan?
No, Lifeway Probiotic Smoothie + Collagen is not certified vegan.
What is the calorie difference between Lifeway Probiotic Smoothie + Collagen and Whole Fresh Medjool Dates?
There is a difference of 250 calories per 100g between the two products.
