Head-to-Head Analysis

Ligeritas de cereales vs Crackers, Organic Einkorn Sourdough, Rosemary

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ligeritas de cereales

Ligeritas de cereales

Not Vegan
VS
Package of Crackers, Organic Einkorn Sourdough, Rosemary

Crackers, Organic Einkorn Sourdough, Rosemary

Not Vegan
Nutritional Facts (per 100g)
242.4 kcal
Energy
433.3 kcal
0g
Sugars
0g
0g
Fat
13.3g
0g
Protein
10g
1.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Ligeritas de cereales and Crackers, Organic Einkorn Sourdough, Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ligeritas de cereales is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ligeritas de cereales or Crackers, Organic Einkorn Sourdough, Rosemary?

It depends on your goals. Ligeritas de cereales has 242.424242424242 calories, while Crackers, Organic Einkorn Sourdough, Rosemary has 433.33 calories. Check the detailed table above for sugar and fat content.

Is Ligeritas de cereales vegan?

No, Ligeritas de cereales is not certified vegan.

What is the calorie difference between Ligeritas de cereales and Crackers, Organic Einkorn Sourdough, Rosemary?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.