Light Balsamic Vinaigrette vs California Diced Peaches In Light Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Balsamic Vinaigrette
California Diced Peaches In Light Syrup
The Verdict: Which is Better?
When placing Light Balsamic Vinaigrette and California Diced Peaches In Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Balsamic Vinaigrette is the more energy-dense option here, packing 97 more calories per 100g than California Diced Peaches In Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Light Balsamic Vinaigrette takes the lead with only 3.33g of sugar per 100g, whereas California Diced Peaches In Light Syrup contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Light Balsamic Vinaigrette or California Diced Peaches In Light Syrup?
It depends on your goals. Light Balsamic Vinaigrette has 150 calories, while California Diced Peaches In Light Syrup has 53.2 calories. Check the detailed table above for sugar and fat content.
Is Light Balsamic Vinaigrette vegan?
No, Light Balsamic Vinaigrette is not certified vegan.
What is the calorie difference between Light Balsamic Vinaigrette and California Diced Peaches In Light Syrup?
There is a difference of 97 calories per 100g between the two products.
