Light Balsamic Vinaigrette & Marinade vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Balsamic Vinaigrette & Marinade
Tomato Ketchup
The Verdict: Which is Better?
When placing Light Balsamic Vinaigrette & Marinade and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Balsamic Vinaigrette & Marinade is the more energy-dense option here, packing 32 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Light Balsamic Vinaigrette & Marinade takes the lead with only 10g of sugar per 100g, whereas Tomato Ketchup contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Light Balsamic Vinaigrette & Marinade or Tomato Ketchup?
It depends on your goals. Light Balsamic Vinaigrette & Marinade has 150 calories, while Tomato Ketchup has 117.64705882353 calories. Check the detailed table above for sugar and fat content.
Is Light Balsamic Vinaigrette & Marinade vegan?
No, Light Balsamic Vinaigrette & Marinade is not certified vegan.
What is the calorie difference between Light Balsamic Vinaigrette & Marinade and Tomato Ketchup?
There is a difference of 32 calories per 100g between the two products.
