Light Brown Sugar vs Pure Cane Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Brown Sugar
Pure Cane Sugar
The Verdict: Which is Better?
When placing Light Brown Sugar and Pure Cane Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Brown Sugar is the more energy-dense option here, packing 0 more calories per 100g than Pure Cane Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Light Brown Sugar or Pure Cane Sugar?
It depends on your goals. Light Brown Sugar has 375 calories, while Pure Cane Sugar has 375 calories. Check the detailed table above for sugar and fat content.
Is Light Brown Sugar vegan?
No, Light Brown Sugar is not certified vegan.
What is the calorie difference between Light Brown Sugar and Pure Cane Sugar?
There is a difference of 0 calories per 100g between the two products.
