Head-to-Head Analysis

Light brown sugar vs Nabisco oreo thins cookies oreo 1x10.1 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light brown sugar

Light brown sugar

Not Vegan
VS
Package of Nabisco oreo thins cookies oreo 1x10.1 oz

Nabisco oreo thins cookies oreo 1x10.1 oz

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
483 kcal
8g
Sugars
41.4g
0g
Fat
20.7g
0g
Protein
3.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Light brown sugar and Nabisco oreo thins cookies oreo 1x10.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light brown sugar is the clear winner. With 453 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Light brown sugar takes the lead with only 8g of sugar per 100g, whereas Nabisco oreo thins cookies oreo 1x10.1 oz contains 41.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Light brown sugar or Nabisco oreo thins cookies oreo 1x10.1 oz?

Light brown sugar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Light brown sugar vegan?

No, Light brown sugar is not certified vegan.

What is the calorie difference between Light brown sugar and Nabisco oreo thins cookies oreo 1x10.1 oz?

There is a difference of 453 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.