Light brown sugar vs Waffle Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light brown sugar
Waffle Cookie
The Verdict: Which is Better?
When placing Light brown sugar and Waffle Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light brown sugar is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Light brown sugar or Waffle Cookie?
It depends on your goals. Light brown sugar has 0 calories, while Waffle Cookie has 464 calories. Check the detailed table above for sugar and fat content.
Is Light brown sugar vegan?
No, Light brown sugar is not certified vegan.
What is the calorie difference between Light brown sugar and Waffle Cookie?
There is a difference of 464 calories per 100g between the two products.
