Light concord grape juice beverage, light concord grape vs Light Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light concord grape juice beverage, light concord grape
Light Red Kidney Beans
The Verdict: Which is Better?
When placing Light concord grape juice beverage, light concord grape and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light concord grape juice beverage, light concord grape is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Light concord grape juice beverage, light concord grape contains significantly more sugar (4.17g) compared to the milder Light Red Kidney Beans (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Light Red Kidney Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Light concord grape juice beverage, light concord grape or Light Red Kidney Beans?
It depends on your goals. Light concord grape juice beverage, light concord grape has 19 calories, while Light Red Kidney Beans has 229 calories. Check the detailed table above for sugar and fat content.
Is Light concord grape juice beverage, light concord grape vegan?
No, Light concord grape juice beverage, light concord grape is not certified vegan.
What is the calorie difference between Light concord grape juice beverage, light concord grape and Light Red Kidney Beans?
There is a difference of 210 calories per 100g between the two products.
