Head-to-Head Analysis

Light Corn Syrup with Real Vanilla vs Oats & Dark Chocolate Crunchy Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light Corn Syrup with Real Vanilla

Light Corn Syrup with Real Vanilla

Not Vegan
VS
Package of Oats & Dark Chocolate Crunchy Granola

Oats & Dark Chocolate Crunchy Granola

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
400 kcal
24.5g
Sugars
30.9g
0g
Fat
12.7g
0g
Protein
18.2g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Light Corn Syrup with Real Vanilla and Oats & Dark Chocolate Crunchy Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Corn Syrup with Real Vanilla is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Light Corn Syrup with Real Vanilla takes the lead with only 24.5g of sugar per 100g, whereas Oats & Dark Chocolate Crunchy Granola contains 30.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Light Corn Syrup with Real Vanilla or Oats & Dark Chocolate Crunchy Granola?

Light Corn Syrup with Real Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Light Corn Syrup with Real Vanilla vegan?

No, Light Corn Syrup with Real Vanilla is not certified vegan.

What is the calorie difference between Light Corn Syrup with Real Vanilla and Oats & Dark Chocolate Crunchy Granola?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.