Light corn syrup with real vanilla vs Premium Pure Cane Dark Brown Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light corn syrup with real vanilla
Premium Pure Cane Dark Brown Sugar
The Verdict: Which is Better?
When placing Light corn syrup with real vanilla and Premium Pure Cane Dark Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light corn syrup with real vanilla is the more energy-dense option here, packing 25 more calories per 100g than Premium Pure Cane Dark Brown Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Light corn syrup with real vanilla takes the lead with only 33.333333333333g of sugar per 100g, whereas Premium Pure Cane Dark Brown Sugar contains 100g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Light corn syrup with real vanilla or Premium Pure Cane Dark Brown Sugar?
It depends on your goals. Light corn syrup with real vanilla has 400 calories, while Premium Pure Cane Dark Brown Sugar has 375 calories. Check the detailed table above for sugar and fat content.
Is Light corn syrup with real vanilla vegan?
No, Light corn syrup with real vanilla is not certified vegan.
What is the calorie difference between Light corn syrup with real vanilla and Premium Pure Cane Dark Brown Sugar?
There is a difference of 25 calories per 100g between the two products.
