Head-to-Head Analysis

Light cranberry & raspberry juice vs Raisin Bran

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light cranberry & raspberry juice

Light cranberry & raspberry juice

Not Vegan
VS
Package of Raisin Bran

Raisin Bran

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
311.5 kcal
11g
Sugars
32.8g
0g
Fat
1.6g
0g
Protein
8.2g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Light cranberry & raspberry juice and Raisin Bran side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light cranberry & raspberry juice is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Light cranberry & raspberry juice takes the lead with only 11g of sugar per 100g, whereas Raisin Bran contains 32.786885245902g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Light cranberry & raspberry juice or Raisin Bran?

Light cranberry & raspberry juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Light cranberry & raspberry juice vegan?

No, Light cranberry & raspberry juice is not certified vegan.

What is the calorie difference between Light cranberry & raspberry juice and Raisin Bran?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.