Head-to-Head Analysis

Light Cream vs Pure Cane

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light Cream

Light Cream

Not Vegan
VS
Package of Pure Cane

Pure Cane

Not Vegan
Nutritional Facts (per 100g)
1380 kcal
Energy
400 kcal
44.5g
Sugars
100g
133g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Light Cream and Pure Cane side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light Cream is the more energy-dense option here, packing 980 more calories per 100g than Pure Cane. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Light Cream takes the lead with only 44.5g of sugar per 100g, whereas Pure Cane contains 100g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Light Cream or Pure Cane?

It depends on your goals. Light Cream has 1380 calories, while Pure Cane has 400 calories. Check the detailed table above for sugar and fat content.

Is Light Cream vegan?

No, Light Cream is not certified vegan.

What is the calorie difference between Light Cream and Pure Cane?

There is a difference of 980 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.