Head-to-Head Analysis

light & crispy fish fillets vs Chocolate creme cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of light & crispy fish fillets

light & crispy fish fillets

Not Vegan
VS
Package of Chocolate creme cookies

Chocolate creme cookies

Not Vegan
Nutritional Facts (per 100g)
198 kcal
Energy
440 kcal
2.2g
Sugars
36g
9.9g
Fat
16g
5.5g
Protein
4g
1.6g
Salt
1g

The Verdict: Which is Better?

When placing light & crispy fish fillets and Chocolate creme cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, light & crispy fish fillets is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, light & crispy fish fillets takes the lead with only 2.2g of sugar per 100g, whereas Chocolate creme cookies contains 36g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: light & crispy fish fillets or Chocolate creme cookies?

light & crispy fish fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is light & crispy fish fillets vegan?

No, light & crispy fish fillets is not certified vegan.

What is the calorie difference between light & crispy fish fillets and Chocolate creme cookies?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.