Light & dark chocolates vs Island Ice Energy Strawberry Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light & dark chocolates
Island Ice Energy Strawberry Lemonade
The Verdict: Which is Better?
When placing Light & dark chocolates and Island Ice Energy Strawberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light & dark chocolates is the more energy-dense option here, packing 33 more calories per 100g than Island Ice Energy Strawberry Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Light & dark chocolates contains significantly more sugar (60.53g) compared to the milder Island Ice Energy Strawberry Lemonade (24.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Island Ice Energy Strawberry Lemonade is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Light & dark chocolates or Island Ice Energy Strawberry Lemonade?
It depends on your goals. Light & dark chocolates has 500 calories, while Island Ice Energy Strawberry Lemonade has 467 calories. Check the detailed table above for sugar and fat content.
Is Light & dark chocolates vegan?
No, Light & dark chocolates is not certified vegan.
What is the calorie difference between Light & dark chocolates and Island Ice Energy Strawberry Lemonade?
There is a difference of 33 calories per 100g between the two products.
