Head-to-Head Analysis

Light + Fit Greek Pumpkin Pie vs Crumbled Feta Cheese Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light + Fit Greek Pumpkin Pie

Light + Fit Greek Pumpkin Pie

Not Vegan
VS
Top Pick
Package of Crumbled Feta Cheese Original

Crumbled Feta Cheese Original

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
250 kcal
7g
Sugars
3.6g
0g
Fat
14.3g
12g
Protein
21.4g
0.1g
Salt
3g

The Verdict: Which is Better?

When placing Light + Fit Greek Pumpkin Pie and Crumbled Feta Cheese Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light + Fit Greek Pumpkin Pie is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Light + Fit Greek Pumpkin Pie contains significantly more sugar (7g) compared to the milder Crumbled Feta Cheese Original (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Crumbled Feta Cheese Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Light + Fit Greek Pumpkin Pie or Crumbled Feta Cheese Original?

It depends on your goals. Light + Fit Greek Pumpkin Pie has 80 calories, while Crumbled Feta Cheese Original has 250 calories. Check the detailed table above for sugar and fat content.

Is Light + Fit Greek Pumpkin Pie vegan?

No, Light + Fit Greek Pumpkin Pie is not certified vegan.

What is the calorie difference between Light + Fit Greek Pumpkin Pie and Crumbled Feta Cheese Original?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.