Head-to-Head Analysis

Light & Free mousse vs Wickedly Habanero Premium Selected Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light & Free mousse

Light & Free mousse

Not Vegan
VS
Top Pick
Package of Wickedly Habanero Premium Selected Cheddar Cheese

Wickedly Habanero Premium Selected Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
57 kcal
Energy
393 kcal
5.5g
Sugars
0g
0.5g
Fat
32.1g
6.2g
Protein
25g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Light & Free mousse and Wickedly Habanero Premium Selected Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light & Free mousse is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Light & Free mousse contains significantly more sugar (5.5g) compared to the milder Wickedly Habanero Premium Selected Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wickedly Habanero Premium Selected Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Light & Free mousse or Wickedly Habanero Premium Selected Cheddar Cheese?

It depends on your goals. Light & Free mousse has 57 calories, while Wickedly Habanero Premium Selected Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Light & Free mousse vegan?

No, Light & Free mousse is not certified vegan.

What is the calorie difference between Light & Free mousse and Wickedly Habanero Premium Selected Cheddar Cheese?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.