Head-to-Head Analysis

Light Greek Banana Crème vs Asiago Parmesan Romano SHAVED BLEND

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Greek Banana Crème

Light Greek Banana Crème

Not Vegan
VS
Top Pick
Package of Asiago Parmesan Romano SHAVED BLEND

Asiago Parmesan Romano SHAVED BLEND

Not Vegan
Nutritional Facts (per 100g)
53.3 kcal
Energy
400 kcal
4g
Sugars
0g
0g
Fat
30g
8g
Protein
20g
0.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Light Greek Banana Crème and Asiago Parmesan Romano SHAVED BLEND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Greek Banana Crème is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Light Greek Banana Crème contains significantly more sugar (4g) compared to the milder Asiago Parmesan Romano SHAVED BLEND (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Asiago Parmesan Romano SHAVED BLEND is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Light Greek Banana Crème or Asiago Parmesan Romano SHAVED BLEND?

It depends on your goals. Light Greek Banana Crème has 53.3 calories, while Asiago Parmesan Romano SHAVED BLEND has 400 calories. Check the detailed table above for sugar and fat content.

Is Light Greek Banana Crème vegan?

No, Light Greek Banana Crème is not certified vegan.

What is the calorie difference between Light Greek Banana Crème and Asiago Parmesan Romano SHAVED BLEND?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.