Head-to-Head Analysis

Light Greek Blueberry vs Yoplait Greek 100 Protein Vanilla Fat Free Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light Greek Blueberry

Light Greek Blueberry

Not Vegan
VS
Package of Yoplait Greek 100 Protein Vanilla Fat Free Yogurt

Yoplait Greek 100 Protein Vanilla Fat Free Yogurt

Not Vegan
Nutritional Facts (per 100g)
53.3 kcal
Energy
66.7 kcal
4g
Sugars
4.7g
0g
Fat
0g
8g
Protein
10g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Light Greek Blueberry and Yoplait Greek 100 Protein Vanilla Fat Free Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Greek Blueberry is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Light Greek Blueberry or Yoplait Greek 100 Protein Vanilla Fat Free Yogurt?

Light Greek Blueberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Light Greek Blueberry vegan?

No, Light Greek Blueberry is not certified vegan.

What is the calorie difference between Light Greek Blueberry and Yoplait Greek 100 Protein Vanilla Fat Free Yogurt?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.