Head-to-Head Analysis

Light Greek Salad Cheese vs WHOLE GRAIN POPPING CORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light Greek Salad Cheese

Light Greek Salad Cheese

Not Vegan
VS
Package of WHOLE GRAIN POPPING CORN

WHOLE GRAIN POPPING CORN

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
325 kcal
0g
Sugars
0g
10.7g
Fat
3.8g
17.9g
Protein
10g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Light Greek Salad Cheese and WHOLE GRAIN POPPING CORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Greek Salad Cheese is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Light Greek Salad Cheese offers a protein boost with 17.9g per 100g, outperforming WHOLE GRAIN POPPING CORN in this category.

Frequently Asked Questions

Which is healthier: Light Greek Salad Cheese or WHOLE GRAIN POPPING CORN?

It depends on your goals. Light Greek Salad Cheese has 186 calories, while WHOLE GRAIN POPPING CORN has 325 calories. Check the detailed table above for sugar and fat content.

Is Light Greek Salad Cheese vegan?

No, Light Greek Salad Cheese is not certified vegan.

What is the calorie difference between Light Greek Salad Cheese and WHOLE GRAIN POPPING CORN?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.