Head-to-Head Analysis

Light Greek Strawberry vs Tropical, Corn & Cheese Griddle Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Greek Strawberry

Light Greek Strawberry

Not Vegan
VS
Top Pick
Package of Tropical, Corn & Cheese Griddle Cake

Tropical, Corn & Cheese Griddle Cake

Not Vegan
Nutritional Facts (per 100g)
53.3 kcal
Energy
168 kcal
3.3g
Sugars
0g
0g
Fat
5.3g
8g
Protein
5.3g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Light Greek Strawberry and Tropical, Corn & Cheese Griddle Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Greek Strawberry is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Light Greek Strawberry contains significantly more sugar (3.33g) compared to the milder Tropical, Corn & Cheese Griddle Cake (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tropical, Corn & Cheese Griddle Cake is undeniably the healthier pick.

Looking to build muscle? Light Greek Strawberry offers a protein boost with 8g per 100g, outperforming Tropical, Corn & Cheese Griddle Cake in this category.

Frequently Asked Questions

Which is healthier: Light Greek Strawberry or Tropical, Corn & Cheese Griddle Cake?

It depends on your goals. Light Greek Strawberry has 53.3 calories, while Tropical, Corn & Cheese Griddle Cake has 168 calories. Check the detailed table above for sugar and fat content.

Is Light Greek Strawberry vegan?

No, Light Greek Strawberry is not certified vegan.

What is the calorie difference between Light Greek Strawberry and Tropical, Corn & Cheese Griddle Cake?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.