Head-to-Head Analysis

Light Greek Vanilla vs Pepper Jack Monterey Jack Cheese with Jalapeño Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Greek Vanilla

Light Greek Vanilla

Not Vegan
VS
Top Pick
Package of Pepper Jack Monterey Jack Cheese with Jalapeño Peppers

Pepper Jack Monterey Jack Cheese with Jalapeño Peppers

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
357 kcal
4.1g
Sugars
0g
0g
Fat
28.6g
8.2g
Protein
25g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Light Greek Vanilla and Pepper Jack Monterey Jack Cheese with Jalapeño Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Greek Vanilla is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Light Greek Vanilla contains significantly more sugar (4.12g) compared to the milder Pepper Jack Monterey Jack Cheese with Jalapeño Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepper Jack Monterey Jack Cheese with Jalapeño Peppers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Light Greek Vanilla or Pepper Jack Monterey Jack Cheese with Jalapeño Peppers?

It depends on your goals. Light Greek Vanilla has 58.8 calories, while Pepper Jack Monterey Jack Cheese with Jalapeño Peppers has 357 calories. Check the detailed table above for sugar and fat content.

Is Light Greek Vanilla vegan?

No, Light Greek Vanilla is not certified vegan.

What is the calorie difference between Light Greek Vanilla and Pepper Jack Monterey Jack Cheese with Jalapeño Peppers?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.