Head-to-Head Analysis

Light Ice Cream vs Deluxe best of both chocolate & french vanilla ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Ice Cream

Light Ice Cream

Not Vegan
VS
Top Pick
Package of Deluxe best of both chocolate & french vanilla ice cream

Deluxe best of both chocolate & french vanilla ice cream

Not Vegan
Nutritional Facts (per 100g)
229.5 kcal
Energy
214.3 kcal
24.6g
Sugars
20g
8.2g
Fat
11.4g
3.3g
Protein
4.3g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Light Ice Cream and Deluxe best of both chocolate & french vanilla ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light Ice Cream is the more energy-dense option here, packing 15 more calories per 100g than Deluxe best of both chocolate & french vanilla ice cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Light Ice Cream contains significantly more sugar (24.59g) compared to the milder Deluxe best of both chocolate & french vanilla ice cream (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe best of both chocolate & french vanilla ice cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Light Ice Cream or Deluxe best of both chocolate & french vanilla ice cream?

It depends on your goals. Light Ice Cream has 229.51 calories, while Deluxe best of both chocolate & french vanilla ice cream has 214.29 calories. Check the detailed table above for sugar and fat content.

Is Light Ice Cream vegan?

No, Light Ice Cream is not certified vegan.

What is the calorie difference between Light Ice Cream and Deluxe best of both chocolate & french vanilla ice cream?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.