Head-to-Head Analysis

Light Ice Cream vs Sandwiches vanilla bean coconutmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Ice Cream

Light Ice Cream

Not Vegan
VS
Top Pick
Package of Sandwiches vanilla bean coconutmilk

Sandwiches vanilla bean coconutmilk

Not Vegan
Nutritional Facts (per 100g)
229.5 kcal
Energy
284 kcal
24.6g
Sugars
10.8g
8.2g
Fat
10.8g
3.3g
Protein
2.7g
0.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Light Ice Cream and Sandwiches vanilla bean coconutmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Ice Cream is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Light Ice Cream contains significantly more sugar (24.59g) compared to the milder Sandwiches vanilla bean coconutmilk (10.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwiches vanilla bean coconutmilk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Light Ice Cream or Sandwiches vanilla bean coconutmilk?

It depends on your goals. Light Ice Cream has 229.51 calories, while Sandwiches vanilla bean coconutmilk has 284 calories. Check the detailed table above for sugar and fat content.

Is Light Ice Cream vegan?

No, Light Ice Cream is not certified vegan.

What is the calorie difference between Light Ice Cream and Sandwiches vanilla bean coconutmilk?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.