Head-to-Head Analysis

Light Ice Cream vs Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light Ice Cream

Light Ice Cream

Not Vegan
VS
Package of Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup

Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup

Not Vegan
Nutritional Facts (per 100g)
156.6 kcal
Energy
55.6 kcal
4.8g
Sugars
12.7g
4.8g
Fat
0g
4.8g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Light Ice Cream and Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light Ice Cream is the more energy-dense option here, packing 101 more calories per 100g than Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Light Ice Cream takes the lead with only 4.84g of sugar per 100g, whereas Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup contains 12.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Light Ice Cream offers a protein boost with 4.82g per 100g, outperforming Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup in this category.

Frequently Asked Questions

Which is healthier: Light Ice Cream or Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup?

It depends on your goals. Light Ice Cream has 156.63 calories, while Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup has 55.6 calories. Check the detailed table above for sugar and fat content.

Is Light Ice Cream vegan?

No, Light Ice Cream is not certified vegan.

What is the calorie difference between Light Ice Cream and Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.