Light Ice Cream vs Organic fruit & vegtable pouch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Ice Cream
Organic fruit & vegtable pouch
The Verdict: Which is Better?
When placing Light Ice Cream and Organic fruit & vegtable pouch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Ice Cream is the more energy-dense option here, packing 219 more calories per 100g than Organic fruit & vegtable pouch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Light Ice Cream takes the lead with only 1.43g of sugar per 100g, whereas Organic fruit & vegtable pouch contains 11.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Light Ice Cream offers a protein boost with 2.86g per 100g, outperforming Organic fruit & vegtable pouch in this category.
Frequently Asked Questions
Which is healthier: Light Ice Cream or Organic fruit & vegtable pouch?
It depends on your goals. Light Ice Cream has 285.71 calories, while Organic fruit & vegtable pouch has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Light Ice Cream vegan?
No, Light Ice Cream is not certified vegan.
What is the calorie difference between Light Ice Cream and Organic fruit & vegtable pouch?
There is a difference of 219 calories per 100g between the two products.
