Head-to-Head Analysis

Light ice cream bars vs Pro Fiber

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light ice cream bars

Light ice cream bars

Not Vegan
VS
Top Pick
Package of Pro Fiber

Pro Fiber

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
120 kcal
27.5g
Sugars
2g
17.4g
Fat
2.3g
4.4g
Protein
13.3g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Light ice cream bars and Pro Fiber side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light ice cream bars is the more energy-dense option here, packing 184 more calories per 100g than Pro Fiber. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Light ice cream bars contains significantly more sugar (27.5g) compared to the milder Pro Fiber (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pro Fiber is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Light ice cream bars or Pro Fiber?

It depends on your goals. Light ice cream bars has 304 calories, while Pro Fiber has 120 calories. Check the detailed table above for sugar and fat content.

Is Light ice cream bars vegan?

No, Light ice cream bars is not certified vegan.

What is the calorie difference between Light ice cream bars and Pro Fiber?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.