Light Ice Cream Sandwich vs Cashewmilk Non Dairy Frozen Dessert Very Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Ice Cream Sandwich
Cashewmilk Non Dairy Frozen Dessert Very Vanilla
The Verdict: Which is Better?
When placing Light Ice Cream Sandwich and Cashewmilk Non Dairy Frozen Dessert Very Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Ice Cream Sandwich is the more energy-dense option here, packing 19 more calories per 100g than Cashewmilk Non Dairy Frozen Dessert Very Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Light Ice Cream Sandwich takes the lead with only 15.8g of sugar per 100g, whereas Cashewmilk Non Dairy Frozen Dessert Very Vanilla contains 18.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Light Ice Cream Sandwich offers a protein boost with 3.16g per 100g, outperforming Cashewmilk Non Dairy Frozen Dessert Very Vanilla in this category.
Frequently Asked Questions
Which is healthier: Light Ice Cream Sandwich or Cashewmilk Non Dairy Frozen Dessert Very Vanilla?
It depends on your goals. Light Ice Cream Sandwich has 211 calories, while Cashewmilk Non Dairy Frozen Dessert Very Vanilla has 192 calories. Check the detailed table above for sugar and fat content.
Is Light Ice Cream Sandwich vegan?
No, Light Ice Cream Sandwich is not certified vegan.
What is the calorie difference between Light Ice Cream Sandwich and Cashewmilk Non Dairy Frozen Dessert Very Vanilla?
There is a difference of 19 calories per 100g between the two products.
