Light Ice Cream Sandwich vs Mint chocolate chip ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Ice Cream Sandwich
Mint chocolate chip ice cream
The Verdict: Which is Better?
When placing Light Ice Cream Sandwich and Mint chocolate chip ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light Ice Cream Sandwich is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Light Ice Cream Sandwich takes the lead with only 15.8g of sugar per 100g, whereas Mint chocolate chip ice cream contains 23.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Light Ice Cream Sandwich or Mint chocolate chip ice cream?
Light Ice Cream Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Light Ice Cream Sandwich vegan?
No, Light Ice Cream Sandwich is not certified vegan.
What is the calorie difference between Light Ice Cream Sandwich and Mint chocolate chip ice cream?
There is a difference of 10 calories per 100g between the two products.
