Head-to-Head Analysis

Light Ice Cream Sandwich vs Proyo Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Ice Cream Sandwich

Light Ice Cream Sandwich

Not Vegan
VS
Top Pick
Package of Proyo Strawberry

Proyo Strawberry

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
0 kcal
15.8g
Sugars
0g
8.4g
Fat
0g
3.2g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Light Ice Cream Sandwich and Proyo Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light Ice Cream Sandwich is the more energy-dense option here, packing 211 more calories per 100g than Proyo Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Light Ice Cream Sandwich contains significantly more sugar (15.8g) compared to the milder Proyo Strawberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Proyo Strawberry is undeniably the healthier pick.

Looking to build muscle? Light Ice Cream Sandwich offers a protein boost with 3.16g per 100g, outperforming Proyo Strawberry in this category.

Frequently Asked Questions

Which is healthier: Light Ice Cream Sandwich or Proyo Strawberry?

It depends on your goals. Light Ice Cream Sandwich has 211 calories, while Proyo Strawberry has 0 calories. Check the detailed table above for sugar and fat content.

Is Light Ice Cream Sandwich vegan?

No, Light Ice Cream Sandwich is not certified vegan.

What is the calorie difference between Light Ice Cream Sandwich and Proyo Strawberry?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.