Head-to-Head Analysis

Light ice cream, strawberry vs Key Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light ice cream, strawberry

Light ice cream, strawberry

Not Vegan
VS
Top Pick
Package of Key Lime

Key Lime

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
93.3 kcal
22.2g
Sugars
2g
4.8g
Fat
2g
4.8g
Protein
13.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Light ice cream, strawberry and Key Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light ice cream, strawberry is the more energy-dense option here, packing 66 more calories per 100g than Key Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Light ice cream, strawberry contains significantly more sugar (22.22g) compared to the milder Key Lime (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Key Lime is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Light ice cream, strawberry or Key Lime?

It depends on your goals. Light ice cream, strawberry has 159 calories, while Key Lime has 93.3 calories. Check the detailed table above for sugar and fat content.

Is Light ice cream, strawberry vegan?

No, Light ice cream, strawberry is not certified vegan.

What is the calorie difference between Light ice cream, strawberry and Key Lime?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.