Light ice cream, strawberry vs Orange/Strawberry Gels, 3.5 oz, 14 OZ
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light ice cream, strawberry
Orange/Strawberry Gels, 3.5 oz, 14 OZ
The Verdict: Which is Better?
When placing Light ice cream, strawberry and Orange/Strawberry Gels, 3.5 oz, 14 OZ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light ice cream, strawberry is the more energy-dense option here, packing 159 more calories per 100g than Orange/Strawberry Gels, 3.5 oz, 14 OZ. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Light ice cream, strawberry takes the lead with only 22.22g of sugar per 100g, whereas Orange/Strawberry Gels, 3.5 oz, 14 OZ contains 23.23g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Light ice cream, strawberry offers a protein boost with 4.76g per 100g, outperforming Orange/Strawberry Gels, 3.5 oz, 14 OZ in this category.
Frequently Asked Questions
Which is healthier: Light ice cream, strawberry or Orange/Strawberry Gels, 3.5 oz, 14 OZ?
It depends on your goals. Light ice cream, strawberry has 159 calories, while Orange/Strawberry Gels, 3.5 oz, 14 OZ has 0 calories. Check the detailed table above for sugar and fat content.
Is Light ice cream, strawberry vegan?
No, Light ice cream, strawberry is not certified vegan.
What is the calorie difference between Light ice cream, strawberry and Orange/Strawberry Gels, 3.5 oz, 14 OZ?
There is a difference of 159 calories per 100g between the two products.
