Light Ice Cream Vanilla Bean vs Mountain High Strawberry Original Whole Milk Yoghurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Ice Cream Vanilla Bean
Mountain High Strawberry Original Whole Milk Yoghurt
The Verdict: Which is Better?
When placing Light Ice Cream Vanilla Bean and Mountain High Strawberry Original Whole Milk Yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Ice Cream Vanilla Bean is the more energy-dense option here, packing 114 more calories per 100g than Mountain High Strawberry Original Whole Milk Yoghurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Light Ice Cream Vanilla Bean offers a protein boost with 6.27g per 100g, outperforming Mountain High Strawberry Original Whole Milk Yoghurt in this category.
Frequently Asked Questions
Which is healthier: Light Ice Cream Vanilla Bean or Mountain High Strawberry Original Whole Milk Yoghurt?
It depends on your goals. Light Ice Cream Vanilla Bean has 114 calories, while Mountain High Strawberry Original Whole Milk Yoghurt has 0 calories. Check the detailed table above for sugar and fat content.
Is Light Ice Cream Vanilla Bean vegan?
No, Light Ice Cream Vanilla Bean is not certified vegan.
What is the calorie difference between Light Ice Cream Vanilla Bean and Mountain High Strawberry Original Whole Milk Yoghurt?
There is a difference of 114 calories per 100g between the two products.
